Stale Dreams

Last spring, I had a blast spending a relaxing weekend with the Primal Potential Masters Club. One of the fun things we did was a book swap. We each brought a book we loved – fiction or non fiction – and we drew numbers to choose the one we wanted. It was like a Yankee swap, but with our favorite books. For a book nerd like me, it was the best thing ever!

I went home with a book of thoughts and poetry called Heart Talk by Cleo Wade.

One of her short passages about procrastination really inspired me and gave me a new perspective on delay:

Don’t allow the energy of procrastination to create a staleness surrounding your dreams

Think about that. Procrastination isn’t just about waiting. It’s not just about delay and putting things off. Procrastination makes your dreams stale.

Putting off until tomorrow what you could (or should) do today takes the air out of the balloon of your goals and dreams. It extinguishes your enthusiasm and excitement.

Just for today, make no excuses. Don’t put off action towards your goals. Do anything and everything you can in order to move forward.

Procrastination makes your dreams become stale. Don’t wait! Do all you can do today!

Vacuum the Truck

Most of you know that I’m a voracious reader and I love to learn about all sorts of topics – nutrition, physiology, endocrinology, language, investing and so much more! After finishing my manuscript at the end of September, I was most excited about having more time to listen to (and read) books!

If you’d rather listen to this blog than read it, please click play. Otherwise, keep reading below.

The other day, while listening to a book about real estate investing (a personal passion of mine), I heard something that I was immediately excited to share with you!

Let me set the stage. This guy wanted to get started with real estate investing but he didn’t have any money. In fact, he was struggling to pay his bills each month. One of his biggest bills was his truck payment. He owed more on his fancy truck than it was worth. He decided to sell the truck to reduce his monthly expenses. But…

He didn’t know how to sell a truck he didn’t own (the bank still owned it). In money-speak, he was upside down on the truck. He owed more than he could get for it.

He wanted to do a private sale because he’d get much more money for his truck than if he traded it in. But, he felt stuck because he knew he wouldn’t get what he owed for the truck. Without paying off the loan, he couldn’t get the title. Without getting the title, he couldn’t sell the truck to a private buyer.

He didn’t know what to do, but he didn’t throw his hands up and decide it couldn’t be done. Instead…

He told himself, “I don’t know how to sell this truck when I’m upside down on it, but I know how to vacuum the truck and that’s free.”

He cleaned it out and cleaned it up.

Then he thought, “I don’t know how to sell this truck when I’m upside down on it, but I know how to take some pictures of it and that’s free.” He took the pictures.

Next he thought, “I don’t know how to sell this truck when I’m upside down on it, but I know how to create a Craiglist ad and that’s free.” So, he did.

He proceeded on like that, doing the next small step and not worrying about how to figure it out first.

Sure enough, he learned as he went and he sold the truck.

Trucks and loans aside, his point is much greater than the truck.

You might not know how to lose 40 pounds. That doesn’t matter. You can eat one fat loss friendly meal.

You might not know how to get out of your funk, but you can choose gratitude right now, in this moment.

You don’t have to figure it out. You just have to take the next step. 

I didn’t know how to write a book, but I knew how to come up with a list of topics.

I didn’t know how to write a book, but I knew how to summarize the message I wanted to deliver with a book.

You can take your next step, right now. Stop holding yourself back because you don’t know how to complete the 4th, 7th or 200th step.

Stop holding yourself back because you anticipate some future obstacle.

Just do the next thing right now. Vacuum the truck.

523: A Strategy To Win ANY Moment

523: A Strategy To Win ANY Moment

As I shared in this past weekend’s VIP email, I just finished the manuscript for my first book! I am BEYOND excited! The process of writing was much more challenging than I expected, but it taught me a lot. In today’s episode, I’m sharing the #1 lesson I learned while writing and how I plan to apply this lesson in other areas of my life. Plus, I’m showing you how you can use this lesson to win absolutely ANY moment you’re in and make change so much easier! Do not miss this episode!

My favorite quote from this episode:

“The more simple something is, the less likely it is to be disordered.” ~ John Bogle

Resources:

Primal Kitchen Avocado Oil

In October 2019, our relationship with Thrive Market changed. They decided to put their marketing dollars in avenues outside of podcasting but we still think they’re a good choice if you’re looking to save money on health & personal care products.

Hemp Heart Crusted Chicken Nuggets

Enough: True Measures of Money, Business and Life

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522: Your Questions About Money & Debt

522: Your Questions About Money & Debt

In episode 521 of the podcast, I shared my personal story of becoming debt free. I go into detail about how I started, the process I followed and how I handled struggles like my then-husband not being totally on-board with the idea. I also had my sister on the show – she is currently paying down her debt and overcoming the hurdles of massive student loans and a modest salary. In today’s episode I’m answering all your questions about money and debt including:

  • How to start when you’ve been ignoring your financial situation
  • How to become debt free when you’re barely making ends meet
  • How to stick to a budget
  • How to budget for personal indulgences (new clothes, spa treatments, etc)
  • How to handle a spouse who is a spender when you’re a saver
  • How to prioritize weight loss while getting out of debt
  • How to eat healthy on a budget
  • How to save and invest at the same time

Please note that I am not a financial advisor. I am sharing my experience and personal opinions and I do not purport to be a financial expert. I am not. For your own financial advice, please contact a financial expert.

Resources:

Episode 521: Get Out of Debt No Matter How Much You Make

Total Money Makeover by Dave Ramsey

DaveRamsey.com

Episode 019: What Getting Out of Debt Taught Me About Weight Loss

Episode 116: Healthy Eating On A Budget

In October 2019, our relationship with Thrive Market changed. They decided to put their marketing dollars in avenues outside of podcasting but we still think they’re a good choice if you’re looking to save money on health & personal care products.

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519: Win The Day & Manufacture Momentum

519: Win The Day & Manufacture Momentum

If you ever feel stuck or unsure of how to start making progress, today’s motivational minisode is for you! The truth is, you are never stuck and you don’t have to figure out a “plan” to begin. There’s a simple starting point that is available and achievable in every single moment!

Resources

Looking for Palmini? If you try it, be sure to let me know what you think!

Palmini with Pesto Recipe

The Motivation Manifesto

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