Apr 20, 2020 | Podcast
Magnesium is the 4th most abundant mineral in the body and about half of us are deficient.
To Learn more about micronutrients, macronutrients, hormones and the fundamentals of nutrition, please check out our Nutrition Fundamentals course!
The type of magnesium supplement you take should depend on your individual needs and goals. I talk about a few different options in the podcast. Here’s the link to the one I take. VitaGBX
Apr 18, 2020 | Podcast
Knowing what you really want is the first step to creating change. The question is HOW?! We’re discussing this topic and more in today’s Q&A episode!
Our giveaway today is Cacao Honey from Beekeepers Naturals! I love it because it’s the perfect combination of honey and organic cacao powder!
Here’s the list of questions we’re answering this Saturday:
- Can you talk about the difference between the lose-weight mindset versus the “love the skin you’re in” mindset? I really don’t know which I should be going with.
- What’s the best way for me to accomplish my goals?
- How do you deal with a negative work environment?
- How do I gain more clarity about my goals? Everything I want is general and a bit fuzzy. And also, where do I start to work on getting clarity?
- Please tell us what happened regarding your insurance saying you wouldn’t be covered because you hadn’t specified a provider. I think your message about problems arising and you confront them with a growth mindset was a brilliant message.
We announce the winner of our giveaway of Cacao Honey from Beekeepers Naturals at the end of the episode!
Be the winner of our next giveaway by leaving a review of the Primal Potential podcast on our Apple Podcasts page, leaving a review of Chasing Cupcakes on Amazon, and tagging us on Facebook and Instagram and share with us your favorite episode of the show.
You can send us your questions here!
Apr 16, 2020 | Podcast
At the end of 2019, Primal Potential brought on a new COO to help us take Primal Potential to a new level in our ability to make a difference. Today, you’ll hear from our COO about how we want to help you and what we are looking forward to in the months ahead!
Apr 13, 2020 | Podcast
If you struggle with motivation, following through or getting yourself out of a funk, you cannot miss today’s episode with Amy Ledin!
Connect with Amy!
Follow her on Instagram
Lean Bodies Consulting
Apr 11, 2020 | Podcast
Welcome to another episode of our special Q&A! This Saturday we continue to dive into the feedback we receive from our listeners. It’s necessary to learn how to process everything – including all the good, the bad, and the ugly – that we are faced with. It helps us shift our mindset and welcome new perspectives!
We’re giving away an entire container of GBX Protein in today’s episode! We have the winner at the end of the episode so make sure to stay tuned for that!
Win our next giveaway by: