Ep 111: Top 3 Tips For Staying Focused

Where focus goes, energy flows. To achieve your goals, you’ve got to stay focused. But it’s not quite that simple. We need to train ourselves to bring our attention to things that serve us & help us reach our goals and then we need to consistently bring our attention there. But how?!

You need to be consistent to reach your goals. In order to achieve consistency, you must harness the power of focus.

In today’s episode I’ll be sharing my top 3 tips for staying focused so you can accelerate your progress towards your goals.

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Top 3 Tips For Staying Focused

For all the details on what I mean by these 3 tips for staying focused, check out the full episode. I’ll go into detail on how to bring these strategies into your life on a daily basis.

  1. Gratitude
  2. Accumulate wins
  3. Exposure

Resources

How To Create A Morning Routine

What Is Bulletproof Coffee & Why Do I Drink It?

The Miracle Morning by Hal Elrod

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