Are you focused ENOUGH? Are you focused on the things that will make a difference?

Most of you know I have a 5 month old labrador puppy named Rumi. He is a HANDFUL. On a recent drive to visit family, I was listening to dog psychologist Cesar Milan and was fascinated when he shared that dogs in 3rd world countries don’t have the behavioral problems we see in more affluent countries.


Because they are hungry. 

And that got me thinking about focus and boredom. If you aren’t focused on something – if you live your life kinda bored, going through the motions, THAT’S when we see maladaptive behaviors like overspending and overeating.


In today’s episode, we’re going there. We’re talking about it. We’re talking about getting out of the rut and becoming HUNGRY for something more in your life! It’s time to get focused and creating meaningful change in your life! Stop waiting!

(If today’s episode speaks to you and you’d like to learn more about the microbiome, gut health and a side-hustle that can serve others and set you free but you missed the live webinar, you can catch the replay right here! If you have questions and want more info after watching the replay, please email me or leave a comment)


Today’s episode is brought to you by Thrive Market. Check out their incredible product of foods, personal care and home care products! Make sure you shop through the so you get 25% off your first order and a free 30-day trial membership! My recent staples are Primal Kitchen’s Chipotle Lime Mayo and Lemon Turmeric Dressing!

Spicy Summer Slaw Recipe

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