These listener Q&As are some of my favorites! Today Sarah and I are diving into so much stuff including:

  • Feeling blah and losing your zest for life
  • High cholesterol
  • What my first courses looked like and how they have changed
  • Dealing with “bad supervisors” or difficult people
  • Maintaining your “ideal” body size
  • Daily coaching audios
  • Knowing what your gut needs
  • Self-doubt & insecurity

I also recommend Chasing Cupcakes in today’s episode – if you haven’t read it, I’d love for you to give it a go and let me know what you think!

To get on the wait list for the Fall 12 Weeks to Transformation, click here!