636: How To Get Change to “Sink In”

Aug 1, 2019

How do you get these changes to “sink in”? There’s so much you want and there’s so much you know – you’re spending a ton of time and energy on the goals you have, but the action-steps just aren’t consistently there.

This came up the other day on one of my 12 Weeks to Transformation coaching webinars and I wanted to dive into it on today’s show.

If you want to learn more about the 12 Weeks to Transformation, hop on the wait list for our Fall session! Registration opens up in early September.

Get on the Wait List

Other Episodes on Getting Change to Sink In

Episode 548: 3 Strategies to Get Out Of Your Own Way

610: Inconsistency – A New Perspective

12 Weeks to Transformation Wait List

Follow EB on Instagram

The Primal Potential Podcast

Download a free chapter from Chasing Cupcakes.

Enter your first name and email below and I'll send over chapter nine from my best-selling book. 

Thanks! Check your inbox.