667: Transforming Relationships? Listener Q&A

How can you transform a relationship for the sake of accountability? That’s what one listener is asking on today’s Q&A! We absolutely love listener questions and today we’re tackling a bunch of them! If you have questions for the Saturday show,...

Pregnancy Update//2nd Trimester #3

We are officially past the halfway point of this pregnancy! Woohoo! So much has happened in the last few weeks and I’m excited to give you an update! About a month ago, I started feeling subtle baby movements – tiny little flutters that I could almost...

666: Time To Level Up

If you wonder, the answer is yes. If you think you may want it, the answer is yes and the answer is you can do it. The unknown and fear isn’t a barrier, but rather a door that you can choose to step through. Most people choose not to open the door. You can, and you...

Nutrition Fundamentals Is Now Live!

In the chaos of work, pregnancy and the home renovation, I realized I hadn’t announced to the world that our Nutrition Fundamentals course is now live! We probably get 20 emails a week from folks who are looking to see if I have a one-stop-shop for all things...