692: A Fire-y Message on Fear, Doubt & Limiting Beliefs

You know that frustrating feeling when you don’t get something on the first attempt? Have you ever felt like there’s no point in trying because you keep letting yourself down? If you’ve ever felt held back by fear of failure, doubt in your ability to...

Pregnancy Update // 3rd Trimester #1

Praise! We made it to the 3rd trimester! 11 weeks until my due date!             The end of the second trimester was a total whirlwind. I had a mastermind meeting in California then I was off to ASCEND in Portland Oregon. We were home for...

690: What Are You Still Carrying?

What are you carrying with you each day, refusing to put down? An argument last week, a mistake from earlier in the year, a belief from childhood… what do you carry with you? Even if it seems small, if you choose to carry it over time it can create great strain. In...

689: A New View on Deprivation & Missing Out

How often do you feel deprived and that you’re missing out when everyone else isn’t. This idea of deprivation often comes into play when you’re committed to losing weight, getting healthy, escaping debt or making any transformational change in your life. Yet this...

687: The Key to Unlocking What You Really Need

One of the most effective ways to unlocking your mind is to think about what you need. Which sounds simple, yet is the one thing most people struggle with in the moment. Oftentimes we rush through the day and move from one task to the next. You react, rather than...