My Favorite Things! Healthy Holiday Gift Ideas

My Favorite Things! Healthy Holiday Gift Ideas

I love holiday shopping….for myself. Hahaha. I have to confess that I’m a super practical girl. I don’t like frivolous things. I think I’m a minimalist. If I can’t use it, I don’t want it. I don’t like clutter, I don’t like knick-knacks (I actually kinda hate them). I...
Healthy Halloween? Avoid A Candy Crush

Healthy Halloween? Avoid A Candy Crush

I’m not sure how, but it’s already the end of October! It’s crazy how time flies. Halloween is only a few days away. For some people (including me, for most of my life) Halloween marks the beginning of the downward eating spiral through Christmas. There’s candy in the...