Episode 098: Does Bacon Cause Cancer?

Episode 098: Does Bacon Cause Cancer?

Recently, the World Health Organization decreed that bacon & processed meats contain carcinogens and classified both in the same risk category as tobacco and asbestos. Of course, this has raised a lot of questions and triggered alarm in bacon lovers across the...
Episode 096: Common Digestive Problems

Episode 096: Common Digestive Problems

I’ve been getting a lot of emails about digestive issues ranging from bloating & gas to chronic constipation and intense pain. There are a lot of factors that go into healthy digestion and I hope to tackle most of them on the show. Today, however,...
Is Dairy Healthy? A Buying Guide and Cautionary Tale

Is Dairy Healthy? A Buying Guide and Cautionary Tale

Just last night someone asked me why I drink almond milk instead of cow’s milk. I am regularly asked, “Is dairy healthy” or “Is dairy paleo/primal?” and, “Can I eat dairy and still lose weight?” They are complicated questions...