Apr 6, 2019 | Podcast
Need to get yourself to follow through on the promises you make to yourself? I’ve gotcha! Today’s episode will give you the mindset & strategy for success!
One of the primary themes surrounding the questions in today’s episode is that folks who are struggling are focused more on the problem than on the solution. If that’s you, definitely check out today’s episode and also episode 548! That touches on the same pattern and how to overcome it.
Questions Answered in Today’s Episode
- Why do I keep holding myself back?
- How to stay focused on the process today and not go down the rabbit hole of worrying about the future or how long change will take?
- Who’s your favorite band?
- I am quite OCD, so why is it I have trouble following through with my goals?
- My inconsistency is driving my frustrations. What is the key to overcoming this?
- What should I do when I feel mentally blocked?
- I need to take action. What can I do to get out of “learning mode”?
- When does the next 12 Weeks to Transformation start and how much of a daily commitment does it take?
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Apr 4, 2019 | Podcast
Being in a funk sucks but you don’t have to submit to your bad mood! In fact, getting yourself out of a funk is a skill you must build if you want to be consistent. Today’s episode has the strategy for you! You are not a victim of your bad mood but being in a funk can threaten your progress UNLESS you know how to pull yourself out.
You are in control of your own funk-extraction!
This is actually one of the weekly challenges from the Winter 2019 12 Weeks to Transformation spring group and I’m excited to share it with you!
Register for the 12 Weeks to Transformation!
Questions from Today’s Episode:
- How can you help yourself today?
- What are you able and willing to do today to help yourself?
- What do you want more of?
- What do you want less of?
- What’s hard?
- What’s in the way?
- What are you focused on when things feel hard?
- What’s in your power to change?
Don’t settle for the funk. Don’t allow it. Recover the person you were intended to be!
Learn more about the 12 Weeks to Transformation
Resources:
Register for the 12 Weeks to Transformation!
Primal Potential Episode 553: Chaos without Crisis
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Apr 2, 2019 | Podcast
We are working our way through the 4 pillars for creating lasting change and today we’re diving into the third: advancement.
Are you advancing your position? What action can you take now and next to move in the direction you want?
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Since these 4 pillars of being a change maker build on eachother, make sure you’ve listened to the first 4 parts!
Creating Advancement:
- What can you do now or next to advance your position?
- What’s your next best choice?
- What am I able and willing to do today to make progress?
Change Maker Part 1: Awareness
Change Maker Part 2: Alignment
In episode 582 we’ll talk about Adjustment so don’t miss it!
Learn more about the 12 Weeks to Transformation
Resources:
Register for the 12 Weeks to Transformation!
Join the free Primal Potential FB group!
Mar 28, 2019 | Blog
We just wrapped up our free 4-night series on becoming a change maker and last night we talked about how to adjust your goals. If you’ve ever felt like you don’t get results even when you’re doing everything right, you’re going to love this!
If you’ve ever felt like you’re spinning your wheels, working so hard but not really making progress, this is for you!
Change Maker Part 4: Adjustment
Remember that part 4 builds on parts 1, 2 and three! To ensure you make change easier, more enjoyable and more sustainable, watch all three parts!
Part 1: Awareness
Part 2: Alignment
Part 3: Advancement
Learn more about the Spring 12 Weeks to Transformation! Registration is now open!
Mar 28, 2019 | Podcast
If you think your money mindset doesn’t impact EVERY area of your life, you’re wrong. In today’s episodes, I’m sharing how and why I had to dramatically upgrade my money mindset and how it set me free from fear, worry, anxiety and pressure.
If you are someone who stresses out, works yourself up and talks yourself into what might go wrong, you must listen to this episode!
My Money Mindset Affirmations
Fear is a liar because I am in control.
I create the results I want.
Money comes to me from unexpected places every day.
There is nothing to fear.
I have more than enough money for all I need and desire, with more than enough for extreme generosity.
Because I serve without limit, money comes to me without limit.
Every dollar I spend comes back to me exponentially.
I create abundance. I seek abundance. I believe in abundance.
My actions create wealth.
Money is not a problem, it’s a solution.
Money Mindset Resources:
Learn more about the 12 Weeks to Transformation
Think & Grow Rich
The Biology of Belief
Learn more about ALIGNMENT and creating a mindset that works for you
Watch this presentation on creating awareness
Join the Primal Potential Facebook group
Today’s episode is brought to you by Fabletics. Shop through this link to take advantage of their crazy good deals and get 2 pairs of leggings for $24!
