265: 29 Tips From Successful People

Dec 3, 2016

The other day I was reading an article from an author I love, Ryan Holiday. He shared a powerful collection of 29 tips from successful people. He curated the thoughts & wisdom from a couple dozen individuals with what he calls “strategic minds”.

As I read it I found myself thinking about how these 29 tips & lessons apply to improving our health, attitude, consistency & motivation.

I began to write in my journal about these lessons and their application to my life and then thought, “I need to share these on the podcast!”

You can read Holiday’s article here but don’t miss the podcast where I talk about what we can do TODAY to apply these powerful lessons to our own food, fitness & lifestyle choices.

Listen Now

Download Episode Transcript

Download Episode


Join the FREE “Lose Weight For the Last Time” webinar series!  We’ll be talking consistency, all-or-nothing, attitude, perspective & sustainable strategy! Don’t miss it! I’ll take your questions and we’ll have a blast!

Ryan Holiday’s full article on 29 lessons from strategic minds

For more on Breaking Barriers, click here.

Interested in the Fat Loss Fast Track? The fall group is currently closed but you can get on the wait list for our first group of 2017!

Wanna Help?

If you find the Primal Potential podcast help, it would mean the world to me if you’d take a minute to leave a rating & review! That helps show platforms display my podcast to new listeners! Thank you so much for your support! I can’t tell you how valuable it is!

The Primal Potential Podcast

Download a free chapter from Chasing Cupcakes.

Enter your first name and email below and I'll send over chapter nine from my best-selling book. 

Thanks! Check your inbox.