368: Easing Off Isn’t Easier

Today’s episode might feel like tough love & you’re not going to want to miss it. Do you talk yourself into “easing off” because it feels easier? Do you allow stress & emotion to justify not taking great care of yourself?

This episode is straight truth & fire about emotion, excuses, circumstances and growth. I think you’re going to love it!

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Resources:

Chasing Excellence by Ben Bergeron

The Art of Possibility by Rosamund Stone Zander & Benjamin Zander

ASCEND Boston

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