Work With Me
Whether you want coaching, community, nutrition strategy or mindset tactics, Primal Potential is ready to help you get in the game & get serious, lasting results!
My Book is Available!
Chasing Cupcakes – is now available! This isn’t a book that is going to help you learn. This is a book that will help you CHANGE. I cannot wait for you to read it!
It’s time to really understand your body and your metabolism. No more fads & hype!
Change Makers Productivity & Fulfillment Journal
This 3-month guided planner/journal combo will help you create clarity, eliminate overwhelm and get things done!
The Ascend Weekend Workshop has been postponed due to Covid19. We’ll host it as soon as it is safe (hoping for Spring 2021). To be notified of our new date and details sign up below!
I just wanted to take a moment to affirm you and tell you I think you are so darn fabulous and talented and inspiring that I can hardly believe my good fortune when my dear girlfriend turned me on to your podcast back in about February of this year.
The way you communicate, the solid facts behind what you share and the style in which you do so really resonate with me and I just am so grateful.
With your talent and grace and honesty and sense of humor, you have enabled me to get to the root of some emotional eating issues that have been a part of my life for many many years.
I agree with you wholeheartedly that mindset is the majority of the challenge towards fat loss and healthy attitudes about food and body image.
In any case, the whole purpose of this is a big phat gigantic THANK YOU TO YOU ….FOR WHO YOU ARE, ALL THAT YOU DO, ALL THAT YOU SHARE AND YOUR AMAZING HEART. I think you are the best.