Mental Mistakes That Will Kill Your Progress

Jan 24, 2022

If You Have Trouble Losing Weight, Read This!

Jan 17, 2022

3 Keys To Make Sure Lack of Motivation Never Gets In Your Way

Jan 10, 2022

3 Things You Need To Know To Get & Stay Consistent

Jan 3, 2022

Episode 817: Truths & Practices Around Consistency, Motivation and Your Inner Dialogue

Oct 3, 2020

Episode 816: The Most Overlooked & Underappreciated Strategy

Sep 28, 2020

Episode 815: The Smallest Change with the Biggest Impact

Sep 26, 2020

Episode 814: 5 Factors For Success—Being Consistent When Life Is Not

Sep 21, 2020

Episode 813: Don’t Let Fear & Doubt Keep You Struggling

Sep 19, 2020

812: Epic Perspectives on Self-Doubt & Fear of Failure

Sep 14, 2020

811: 8 Questions to Get More Consistent

Sep 12, 2020

810: The #1 Strategy for Achieving Any Goal

Sep 7, 2020

809: Fear, Anxiety, and Imposter Syndrome

Sep 5, 2020

808: Overcome Binge Eating & Heal Your Relationship with Food

Sep 3, 2020

804: Do YOU Have a Hormone Issue? Interview with Dr. Beth Westie

Aug 24, 2020

796: Manifestation Journaling

Aug 13, 2020

795: Do More with What You Have

Aug 13, 2020

793: Your Stress Can Kill You

Aug 13, 2020

777: Change Your Life with Rachel Luna

Aug 13, 2020

790: #1 Tip for Less Stress

Jul 23, 2020

786: If There Was a Shortcut, It Would Be This

Jul 13, 2020

784: The Fear Behind Your Excuses with Megan Everett

Jul 9, 2020

767: Coaching with EB

May 30, 2020

764: The Good, the Bad & the Ugly

May 23, 2020

763: Recency Bias

May 21, 2020

761: Tools for Overcoming Temptation (Listener Q&A with EB and Sarah)

May 16, 2020

758: Accountability, Motivation & Having a Plan

May 9, 2020

757: HOW TO Get Out of Your Own Way

May 7, 2020

756: All-Or-Nothing Is A Lie

May 4, 2020

755: Where You’re Struggling Most

May 2, 2020

754: Is Your Normal Subnormal

Apr 30, 2020

753: Projecting Your Inner Turbulence

Apr 27, 2020

752: Your Questions About Hormones

Apr 25, 2020

751: The Power of How You See Yourself

Apr 23, 2020

You Need This If…

Apr 20, 2020

749: Creating Clarity and Knowing What You Really Want

Apr 18, 2020

748: Meet Primal Potential’s New COO

Apr 16, 2020

747: Where Has Your “Inner Bitch” Been Loud

Apr 13, 2020

746: The Good, the Bad & the Ugly

Apr 11, 2020

745: Thinking a Little More Magical

Apr 9, 2020

744: Are You Defaulting to the Stressful Version?

Apr 6, 2020

743: Investing in Yourself – Q&A with EB and Sarah

Apr 4, 2020

742: Metabolism, Mood & the Microbiome

Apr 2, 2020

741: Most Won’t, I Will with Jeremiah Campbell

Mar 30, 2020

740: Your Questions About the 12 WT

Mar 28, 2020

739: The Key to Consistency

Mar 26, 2020

738: Why Most People Struggle

Mar 23, 2020

737: Debt, Savings & Financial Improvement

Mar 21, 2020

736: A Tool for Immediate Confidence & Certainty

Mar 19, 2020

735: There’s No Freedom in the Middle

Mar 16, 2020

734: Ditch the Drama!

Mar 14, 2020

733: Hard (Valuable) Life Lessons from the Trenches

Mar 12, 2020

732: Improving in the Face of Complexity

Mar 9, 2020

731: The Good, The Bad & The Ugly

Mar 7, 2020

730: Why I Don’t Want to be Motivated

Mar 5, 2020

729: Stop Being So Realistic!

Mar 2, 2020

728: Staying “On Track”

Feb 29, 2020

727: 5 Things I’m Doing to be Healthier After Baby

Feb 27, 2020

726: This ONE Thing Will Make Change Easier

Feb 24, 2020

725: Carrying Emotional Burdens

Feb 22, 2020