Hi friends! No more standing behind fear and doubt, remaining squarely in your struggle. In today’s new podcast episode Chris and I are answering all your questions about the 12 Weeks to Transformation.
Most of us can relate to committing to a new plan, making progress, and then when things get chaotic or hard, falling off the imaginary “wagon,” drifting away, or simply forgetting what we had planned to do.
This has happened to me more times than I can count. When I weighed over 350 lbs, I tried plan after plan after plan, and inevitably I would find myself drifting and feeling like “I blew it again!’
What I finally figured out, and what I tell my clients, is that even when you think you messed-up and fell off your goals, you just have to get re-engaged. It doesn’t have to be dramatic! Instead of judging the past, ditch the drama and simply re-engage in the present moment. Drama free re-engagement is one massive key to success, and it’s something we practice and revisit every single day in the 12 Weeks to Transformation.
I want to help you move beyond your struggle! For more info on how we work through our fears and doubts in the 12 Weeks to Transformation, listen to today’s new episode of the Primal Potential podcast.
5:53 What is the 12 Weeks to Transformation?
8:59 Who is it the 12 Weeks to Transformation for?
14:09 What if I don’t have weight to lose?
14:50 How much time will I need to commit each week?
17:10 Why is the 12 Weeks to Transformation going away?
19:40 What kind of results do people get?
22:26 I’ve tried everything under the sun, how is the 12 Weeks to Transformation different?
25:20 One of your clients mentioned that her husband wasn’t on board with her doing ‘yet another thing’ and you gave her a template. Can you tell us what you shared with her?
31:50 Winner of the Saturday Giveaway
To win next Saturday’s giveaway, leave a review of the Primal Potential podcast on Apple Podcasts, review Chasing Cupcakes on Amazon, or share an episode or lesson that you’ve learned on Instagram or Facebook (be sure to tag me)!
Registration is now open for the fall 12 Weeks to Transformation. This will be the final 12 Weeks, ever, and spots are filling up fast so make sure you save your space today at primalpotential.com/register.