FAT LOSS – SIMPLIFIED
If you know what to do but just can’t seem to do it consistently – this is for you. If you are frustrated by conflicting information on the “right way” to lose weight – we’re going to clear that up and more. If you want to keep it simple, if you want strategies that work (especially in mid-life and beyond) and if you want to know how to get yourself to do the things you know to do – look no further.
What’s Inside?
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This e-book covers everything: calories, carbs, protein, recipes, meal ideas, eating out, mindset, excuses, personalized progression and more!