Primal Potential free training
replay libraryReplay information and slide decks for our free trainings will be linked here.
Past trainings
Overcoming Excuses
Know what to do but keep making excuses? Can’t seem to break out of long-held patterns of excuses like, “I’ll start tomorrow?” Follow this link for access to the audio-only replay and slide deck from our June 29th training.
Upgrade Your Mindset
All of our actions and excuses flow from how we think. When you become a better thinker, you automatically make better choices. Follow this link for access to the audio-only replay and slide deck from our May 18th 2023 training.
Getting Back on Track
Having trouble getting yourself back on track? Feel like you’re in a cycle of on-again-off-again? Follow this link for access to the audio-only replay and slide deck from our March 28th 2023 training.
CGMs for Fat Loss, Energy & Anti-Aging
Whether you use a continuous glucose monitor or not, in this training we talk through specific strategies for stabilizing blood glucose levels for fat loss and more. Plus, we explore CGMs, how they work, the pros, cons and most common questions. Follow this link for access to the audio-only replay and slide deck from our March 30th 2023 training.
Carbs and Fat Loss
Do you have questions about the impact of carbs and fat loss? Should we be eating carbs? How do we know how many is too many? Are there types of carbs that are “better” than others? Can we change our carb tolerance? Follow this link for access to the audio-only replay and slide deck from our April 26 2023 training.
Need Some Accountability & Coaching?
It’s great to learn. It’s great to get more information. But sometimes you realize that what you actually need isn’t information – it’s individualized coaching and accountability. If that’s you, join me inside The Consistency Course!
Calendar
Future Trainings
18
May
Upgrade Your Mindset
Join me at 8p ET on Thursday May 18th.
TBD
CHECK BACK SOON!
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