315: Growth Beyond Your Comfort Zone

Today you’ll meet one of my male clients as he shares the hard work he did to set his ego aside and pursue growth beyond his comfort zone.

He joined the Fat Loss Fast Track once he decided to stop focusing on what was wrong & all his past failures. He wasn’t comfortable with the idea of journaling or taking a look at his emotional eating patterns but he did it anyway.

He realized he had been quite comfortable in his patterns but deeply unhappy. He made the choice to get uncomfortable so he could become happy.

His story is a powerful one. Don’t miss it! I have no doubt that he can encourage you to find growth beyond your comfort zone.

Listen Now

Download Episode

Resources:

Ready to join the Fat Loss Fast Track?

Breaking Barriers – Overcome Emotional Eating & Self-Limiting Beliefs

 


Want 100 Fat Loss Meal Ideas?

Sign up here to get 100 fat loss meal ideas plus weekly motivation, tips, workouts & recipes!

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *