320: Happiness As The Path To Health

What if, instead of pursuing health as the path to happiness, we pursue happiness as the path to health?

What if we decide that we aren’t going to fight against ourselves anymore but rather be militantly on our own side?

You cannot hate your way to a body you love.

You cannot sustain a battle against yourself.

I want you to joyfully pursue a life you love instead of trying to escape the only one you’ll ever have.

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Breaking Barriers – Overcoming Self-Limiting Beliefs & Emotional Eating

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