I’m coming at you with another Motivational Minisode, tough love style!

We’re talking about indulgences – the repetitive food & drink choices that are keeping you from your goals.

Here’s the thing: despite the fact that you keep choosing them, they’re almost never worth it.

Sure, you’re in the habit of giving in to temptation, cravings & social pressure so it’s easy to say “yes” than “no”.

But it’s not worth what you’re giving up in favor of a minute or two of indulgence.

This minisode is going to bring the tough love to help you do the work, invest the effort and finally leave the excuses behind.

Listen Now

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