I ask every one of my Primal Potential e-mail readers: how can I help? What do you need from me? Recently, I’ve seen a number of responses talking about self-sabotage.

I can’t say I’m surprised by the number of people who feel like they self-sabotage – like they are intentionally setting themselves up for failure.

Here’s the thing though: I don’t think it’s self sabotage, at all.

I think it’s inconsistency and lack of practice. I believe that calling it self-sabotage is way more dramatic than it actually is and I think the drama holds us back and prevents us from seeing a far simpler truth: we’re inconsistent and we can change it.

In today’s episode I’m talking about self-sabotage, failures and how to change deeply engrained patterns on behavior. Don’t miss it!

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My #1 Fat Loss Recommendation (Journaling)
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