The first rule of holes is: stop digging.

Today’s episode is a motivational minisode to help you in those moments when you feel stuck or you find yourself making a series of choices you don’t feel good about it. It could be a small moment, like mindlessly grabbing handfuls of Goldfish, or a chain of moments over a day, weekend or week.

This episode will be a great tool to help you implement a simple re-direct and stop digging deeper into a hole you don’t want to create.

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