Ladies! Whether you are pre-menopausal or post-menopausal, we ALL have a monthly hormonal cycle. When you eat for your cycle, you feel better! Increase your energy, improve focus, decrease hunger & cravings just by making a few small adjustments based on where you are in your monthly cycle.
Join Our Eat for Your Cycle Health Summit
Learn More About Dr. Beth Westie
Hear Dr. Beth on Primal Potential talking about stress – episode 564
Will this work if I had a hysterectomy 8 yrs. ago and still have ovaries and have not hit menopause yet?
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Yes! Dr. Beth talks through how you can still work with your cycle when you are no longer getting a period to indicate where you are. Since you still have your ovaries your body is still going through a hormonal cycle, it’s just on a smaller scale. This protocol can help regulate this for you in a natural way.
I am not actually seeing show notes. Am I doing something wrong on the site?
What you’re seeing on this page is the show notes. For this particular episode, the notes include the link to the Summitt. Some show notes pages have episode specific content (outline/summary). Others have resources, which is what you’re seeing here on this page.
I joined, but now don’t know how to get to where it “lives’. Help!
Becky, you can email me for your access any time 🙂