379: Elizabeth’s 8 Fat Loss Must Haves

Aug 24, 2017

I’m pretty excited to share with you some of my favorite fat loss foods because I recently found a way to get them for less!

I’m a huge fan of saving money. I believe in the idea that it’s not about how much money you make but rather about how much money you keep.

Prior to losing weight, I paid off about $130,000 in student loans and personal debt and since then, even with a divorce and starting a business, I have remained debt free.

The little things add up and in today’s episode I’m sharing my top fat loss foods that I don’t want to live without and how I’m saving money on them.


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The folks over at Thrive Market emailed me a few weeks ago to suggest I shop for some of my fat loss friendly groceries on their site.

I won’t lie: my first response was “Thanks, I’m good. I get great deals and free shipping on Amazon.”

Fortunately, they persisted. They told me their prices were lower than Amazon’s and their membership fee was less AND they were willing to give me & my listeners a free 30 day trial, 25% off our first order and free shipping on that first order!

Below is my list of things I’m loving from Thrive Market and I detail in today’s episode how these prices compare to some retailers and Amazon.

In October 2019, our relationship with Thrive Market changed. They decided to put their marketing dollars in avenues outside of podcasting but we still think they’re a good choice if you’re looking to save money on health & personal care products.

Tune in to today’s episode to hear why I love and how I use:

  1. Coconut cream
  2. Coconut aminos
  3. Coconut oil
  4. Butter coffee
  5. Himalayan sea salt
  6. Coconut butter squeeze packs
  7. Primal Kitchen Chipotle Lime Mayo

And more!

To get the special offer you must go to thrivemarket.com/primalpotential

Here’s that cabbage salad recipe I mentioned!


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