A huge turning point in my health and weight loss journey was getting out of debt. I know that might seem weird, but it’s true. The lessons I learned while getting out of debt taught me so much about health, fitness and even starting a business.
For example: the little things do matter when you’re getting out. The $2 coffee matters. The little things can get you into big trouble. Alternatively, they can transform your life for the better.
In today’s episode, having just celebrated 4 years in business, I’m sharing 4 lessons I learned in business that are actively improving my life every day!
I hope you enjoy them!
Resources:
In October 2019, our relationship with Thrive Market changed. They decided to put their marketing dollars in avenues outside of podcasting but we still think they’re a good choice if you’re looking to save money on health & personal care products.
295: Billion Dollar Life Lessons From Ray Dalio
“Biiig plans and flashy fresh starts!” brought me here to comment! Lmao
I legit think that most of my “struggles” come from the flair for the dramatics! Sometimes I act like I’m trying to grow a 3rd limb or something. “oh my lifelong struggle with weight… it’s sooo hard… you just don’t understand”
Time for a new story dude…it’s not that deep.
From that special episode 497 thru the one on stories we tell 499 right to this one… it dawned on me that there are stories I’ve been telling myself that are so practiced that I wasn’t even aware of them. And what you’re telling me is that I can tell a new story, PRACTICE it -this is where embracing the mundane comes in- and it will be just as subconscious as the standard operating procedures I’ve been using for years. Gotcha Pretty lady!
Yes! So often it’s far more simple than we’ve been telling ourselves.