How do you manage stress? What are the most effective ways? Today we’re tackling that & other listener questions including the best way to find a boyfriend! Here are the specific questions and topics we’re diving into today:
- How do you manage stress?
- How can I stop getting discouraged by how slow this process is?
- What is the best way to meet a boyfriend?
- Why is it that you can be disciplined and motivated on some things but not others, even when you really want to meet that goal?
- I realized I don’t really have any systems and I think it adds a lot of stress to my days! My question (maybe for a Saturday show) how do you go about setting up/creating systems??
- How can I stop leaning on wine to deal with stress?
- Calories v. Hormones: which is truly most important for fat loss?
- Just out of curiosity, are you a believer in Christ?
If you have a question for us to tackle on the podcast, you can submit it here!
Here’s the Mood product we discussed on the podcast and here’s a link to Energy+.
If you don’t have Chasing Cupcakes, you can get it here.