In today’s episode we’re going through tons of paleo snack ideas! Snacking can be a tough thing for a lot of people and making healthy choices for snacks can be tricky. In today’s episode we talk about snacking in general, whether or not it is best to eat every few hours and then provide a wide variety of paleo snack ideas and options! For more tips, recipes and workout ideas, make sure you’re on the free VIP email┬álist!

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Paleo Snack Ideas

Don’t miss the start of the episode where we talk in detail about how to know if snacking is right for you or if you’d be better served to make your meals more satisfying to reduce the urge to snack!

  • Fruit
  • Veggies
  • Fruit or veggies with nut butters (almond butter, cashew butter, sunflower butter, etc)
  • Deviled eggs
  • Guacamole or avocado with veggies
  • Cheese crisps
  • Prosciutto crisps
  • Nuts & seeds
  • Full fat dairy – cheese, yogurt
  • Pickles
  • Olives
  • Sweet potato chips
  • Kale chips
  • Dark chocolate
  • Protein shakes
  • Beef jerky
  • Sweet treat options discussed in the show!

Resources

Almond-Parmesan-Zucchini Crisps Recipe

Snack Compilation Recipe

Maca Muffins

EPIC bars

Quest Bars

BioTrust Low Carb Protein Powder

PowerCrunch Bars

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