Questions we’re tackling in today’s episode:

  • What do you think of soy products? Do you eat them? Why or why not?
  • Why do you always mention almond butter and not peanut butter? Do you avoid peanut butter? Why?
  • Is it OK to drink seltzer water?
  • Will a banana for breakfast take me out of fat burning mode?
  • I tend to get overwhelmed by how much weight I need to lose and how long it will take. This prevents me from taking action. Did you ever feel this way? How did you respond?

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