271: How To Lose Weight For The Last Time

What if you could lose weight for the last time?

What if this next time you get results, you keep them…forever?

Think about how much weight you’ve lost & regained. How much money you’ve spent doing the same work over and over while not enjoying the process?

Not only is it possible, you can do it now. You can lose weight for the last time, end the struggle, earn the results and keep them without hating every second of it or feeling like you’re missing out.

In today’s episode I’m taking you inside of my recent webinars where I’ll share specific strategies to help you lose weight for the last time without dieting, without being miserable and while implementing strategies to make it easier than ever.

If it sounds gimmicky…it’s not. Take a listen. I’m sharing how you can do less, skip the tricks, ditch the deprivation and earn lasting results.

Listen Now

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Here’s the entire presentation if you want to watch it!


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2 replies
  1. Shantelle
    Shantelle says:

    I just had to comment!!! Just listening to this for the first time. I’m a psychologist and I write about some of the stuff you spoke to in this. Heck, at least once a week, usually more, I speak to the whole motivation thing. I tell people motivation is made up… action creates momentum and momentum creates the feeling we call motivation… start today, doing just ONE thing you can and will do to make a change. Now, obviously as a psychologist I don’t just use this as weight loss advice, but as practical advice to change any behavior you choose to change. Nice work! You’ve definitely won me over, and I don’t say that often to many current day bloggers or podcasters 🙂


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