357: AMA – Elizabeth Answers Your Questions

The other day on my daily blog I invited you to “ask me anything” and today I’m sharing my answers. Some of the questions are personal in nature – everything from my goals & recent progress to whether or not I have a boyfriend. Others are playful and some are certainly tactical.

I consider you guys family and I love when we can get to know each other better. Today, you’ll hear a little bit more about my own journey, my life as well as my thoughts on things like sugar addiction, perfection and working out.

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Food Addiction

Temptation & Fighting Against Yourself

Breaking Barriers – Overcoming Emotional Eating & Self Limiting Beliefs

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