391: Motivation & Mindset Master Class

If you want to change what you do, you’ve got to change how you think.

If you want to change how you act, it begins with your mindset.

In today’s episode I’m taking a deep dive into mindset, perspective and the way we choose to make it work for us or against us.

To join the wait list for the Winter Fat Loss Fast Track, click here!

To watch the full presentation, click here.

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Resources:

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The War of Art

ASCEND Boston 

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