REVIEW: Paleo Power Meals

coconut crusted chicken fingers

Hey guys! I recently tried out a meal delivery service called Paleo Power Meals. I wasn’t compensated to try them, they didn’t ask me to, and I’m not being compensated in any way for my review. (Just tryin’ to keep it real with you!)

I went through some of the details on episode 273 of the Primal Potential Podcast, but I’ve expanded on my thoughts here. If you want to give them a try, be sure to use the coupon code ebprimal20 to save 20%

For the sake of transparency, before we dive in: I reached out to the company after trying them for a few weeks and asked if they’d be willing to give me a coupon code to share with you guys, and they were happy to!

coconut crusted chicken fingers

Overall, my experience was exceptional. The food is fresh, delicious & fat loss friendly. The portions are generous. Having ready-made, whole foods in the fridge made my life so much easier!

Yes, you’re right though: it is expensive. More on that in a minute.

I had been really resistant to try any kind of paleo meal delivery service for a couple of reasons: the money & the options.

I couldn’t justify the price ESPECIALLY when most of the companies I had looked at didn’t have the level of customization I’d want. For example, I don’t want every meal to include starch and in most cases, that’s a common element.

That’s one of the awesome differences (for me) with Paleo Power Meals. Most of the options don’t include starch AND you get to pick & choose which meals you want, with no minimums. That’s rare. And awesome.

Let’s Talk Numbers

After ordering 4 weeks worth of food, I spent an average of $206.70/week. Yeah, that’s just for me.

When I first saw that number, I thought it was way too high for a week’s worth of food.  I would NEVER spend that much at the grocery store in a given week. Ever!

Here’s the thing though: the grocery store isn’t the only place I spend money on food, ya know? In the past, I’ve dismissed these meal delivery programs because I compare it to money I spend at the grocery store. That’s not really a fair comparison.

Plus, I wasn’t adding up *every* trip the grocery store in a given week. I was just thinking about that 1 primary trip. How many times to I run out for something small or something I feel like eating?

Snacks. How many times to buy nuts or a protein bar? A bottle of kombucha, coffee, etc. Not to mention meals out! I wasn’t factoring in a couple lunches out each week and maybe a dinner.

Yeah, I spend a lot more on food than I spend on one primary grocery trip.

I decided that while I tried Paleo Power Meals I would simultaneously stop buying any & all snacks and beverages out. I wouldn’t eat out. That would give me a better understanding of the cost.

For me: it’s worth it. Not only financially, but also in terms of time, energy & emotion.

So that’s the 10,000 ft view. Let’s get nitty-gritty.

The Pros of Paleo Power Meals

  • You can pick and choose which meals you want and the quantities. There’s no bundling so you aren’t stuck with more than what you want or meals you won’t enjoy
  • The food is fresh, not frozen
  • The portions are generous (my sister came over and we actually split several of them and were both completely satisfied – she was amazed at how filling they are!)
  • They have many options with little to no starch (this is a big deal for me personally, based on my carbohydrate intolerance)
  • It saves so much time & mental energy to not have to plan meals, grocery shop, buy snacks, prepare food, clean up, etc

The Cons of Paleo Power Meals

  • It’s expensive (I think when you cut out snacking, reduce eating out, eliminate impulse purchases and realize how much time and mental energy you save, it’s a lot more “worth it” than it might seem)
  • The website is a little clunky – not super easy to order a bunch of meals at once
  • They don’t ship internationally (it’s not a personal con, but I know many of you are international)
  • They only ship on Mondays and their weekly cut off is on Thursdays. So, if you order on a Friday, for example (after their weekly cut off), your order wouldn’t ship out until 10 days later.

Now guys, you need to keep something in mind: you don’t have to use them for all your meals. Maybe you decide life would be easier if your breakfast was pre-made. Or maybe you just need a couple emergency dinners on hand each week.

That’s one of the great things about Paleo Power Meals – you can order 1 meal or 40. I think that’s pretty sweet.

I want to share with you some of my faves, but don’t forget that if you try them out, use the coupon code ebprimal20 to save 20%!

Let’s talk about the food, yeah? These ones are some of my favorites, although there hasn’t been anything I don’t like.


chicken cakes with paleo couscous

chicken cakes with paleo couscous

paleo meal delivery bacon & egg muffin

bacon & egg muffin

coconut crusted chicken fingers

coconut crusted chicken fingers

breakfast burrito-less scramble

stuffed peppers

I totally know this won’t be for everyone, but when I try something I love, you guys are the ones I want to share it with!

If you give them a try, make sure to use the coupon code ebprimal20 to save 20% and, most importantly, tell me what you think!

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26 replies

Trackbacks & Pingbacks

  1. […] 10am I had a cobb salad from Paleo Power Meals and before leaving to kayak (around 12:30p) I had grilled chicken strips with a honey mustard sauce […]

  2. […] 3:30 I had a cobb salad from Paleo Power Meals with extra grilled […]

  3. […] had chicken & broccoli over cauliflower rice from Paleo Power Meals and more coffee. I tried enjoy some new-to-me coconut cold brew from Trader Joes but if you follow […]

  4. […] A few hours after that I had steak & sweet potato fries from Paleo Power Meals. […]

  5. […] I had an early dinner because I’m hoping for an early bedtime tonight. It’s been a heckofa week and I need some serious rest. Keeping dinner super simple – chicken & broccoli over cauliflower rice (sans tequila) from Paleo Power Meals. […]

  6. […] I picked up an iced Americano on the way back from the gym & then devoured my chicken & broccoli over cauliflower rice from Paleo Power Meals. […]

  7. […] that afternoon I had a Paleo Power Meals cobb salad and a bit after that I had a large bowl of plain greek […]

  8. […] is a travel day but I’ve packed my Paleo Power Meals. It is a holiday weekend in the states so I wanted to make today really clean to boost my energy […]

  9. […] after my workout, around 10am I had pork short ribs & sautéed cabbage. It’s the Paleo Power Meals weekly special & I absolutely love […]

  10. […] was the Paleo Power Meals special of the week – pork short ribs with cabbage. I absolutely LOVE cabbage and was pumped […]

  11. […] workout, I opted to have my carbs post workout with steak frites (sweet potato fries) from Paleo Power Meals. It was around 9am when I chowed down on […]

  12. […] the workout I had steak and veggies from Paleo Power Meals. It’s a pretty sizeable portion of steak so it held me over for a good few […]

  13. […] I was feeling pretty hungry around noon time but had a couple of conference calls and wasn’t able to eat right away. Per usual, the hunger faded and I was far less hungry after the calls than before. I love noticing those things. I think it’s really empowering & helps me be less reactive to hunger. When I had the chance, I had steak frites (with sweet potato fries) from Paleo Power Meals. […]

  14. […] had steak and veggies from Paleo Power Meals in the early afternoon & dinner was a cobb salad with grilled chicken (I added extra […]

  15. […] I had to return a bunch of emails before my chiropractor appointment so it wasn’t until about 1pm that I was able to get in a good meal – a cobb salad from Paleo Power Meals. […]

  16. […] trying to eat all my Paleo Power Meals before a busy weekend of travel, concerts and Memorial Day fun so dinner was steak frites (with […]

  17. […] For dinner, I had spaghetti squash & meat sauce from Paleo Power Meals. […]

  18. […] was simple, courtesy of Paleo Power Meals: steak and […]

  19. […] had an early lunch around 10:45am – Paleo Power Meals cobb salad with added raw cabbage. This meal fills me up for […]

  20. […] 12p I had a Paleo Power Meals cobb salad with a few cups of raw cabbage added in for fiber & satiety. Those cruciferous […]

  21. […] 11am I had a Paleo Power Meals steak & veggie […]

  22. […] I had a big plate of mixed non-starchy veggies and some steak from Paleo Power Meals. […]

  23. […] 9:30am I had a Paleo Power Meals cobb salad with added […]

  24. […] Paleo Power Meals delivery […]

  25. […] Holy voracious appetite mid-morning! I did the workout on an empty stomach (I worked out around 7:30am) and then got a massage. After the massage, I came home to eat 2 servings of coconut crusted chicken strips from Paleo Power Meals. […]

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