I know that many of you don’t have the support of your family & friends as it relates to your health or weight loss goals.
I’ve been getting an increasing number of emails from folks looking for ways to address family & friends who don’t support their goals.
Recently in one of my Fat Loss Fast Track groups there was a conversation about spouses who bring home tempting foods on a regular basis.
Should you try to gain their support? What if you can’t? In today’s episode we’re talking about how to crush your goals even when you don’t have the support of your family & friends. Don’t miss it!
Listen Now
Download Episode TranscriptResources:
The Obstacle Is The Way by Ryan Holiday
Want to hop on the wait list for the spring Fat Loss Fast Track?
Check out the new Daily Motivations Podcast here.
Hi Elizabeth,
Thanks for showing us that resisting the unhealthy foods brought into our homes by other family members is a great way to exercise our self-control, and be better prepared to resist temptations away from home. Many thanks for the tons of information and inspiration you include with every podcast.
Thanks so much for your support, Doug!
What a great podcast! Thank you for reminding me that its all about MY choices 🙂
You’re most welcome 🙂