I think we can all relate to periods of focus & determination as well as periods of avoidance and not doing the work.

The transition between those two periods begins with drifting. It might start as a slow drift but we gradually turn our attention away from our focus & our goals.

So how do you stop drifting?

Even when you aren’t enthusiastically doing the work, how can you avoid the drift that precedes a period of avoidance?

Don’t miss today’s episode to learn more about how YOU drift and how you can learn to stay!

“Those who stay will become champions”

Listen Now

Download Episode

Resources:

Siddhartha by Herman Hesse

Breaking Barriers

Want to hop on the wait list for the spring Fat Loss Fast Track?

Check out the new Daily Motivations Podcast here.