328: Vacations & Your Goals

Apr 29, 2017

When you’re trying to eat healthier, lose weight or get fit, vacation can be a stressful thing.

Lots of my clients struggle to balance vacation & their goals. You want to enjoy vacation and you don’t want to feel like you’re missing out, but you also don’t want to throw caution to the wind and go overboard.

Where’s the middle? We’re gonna find it in today’s episode!

It’s not about deprivation but it’s also not about having a free-for-all. Let’s chat about it.

Listen Now

Download Episode


Breaking Barriers – Overcoming Self-Limiting Beliefs & Emotional Eating

What Is Breaking Barriers

Summer Fat Loss Fast Track Wait List

How To Leave A Rating & Review (thank you!!!)

The Primal Potential Podcast

Download a free chapter from Chasing Cupcakes.

Enter your first name and email below and I'll send over chapter nine from my best-selling book. 

Thanks! Check your inbox.