Are you battling against yourself? Do you feel like there’s this ongoing tug-of-war between your good intentions & your choices?
I did a short fast last week and came out with a really clear understanding that I am NOT ever trying to win a fight against myself.
The notion that there’s an internal battle is just an idea. In today’s episode I’m walking you through a strategy to end the battle against yourself and approach moments of temptation by realizing there is no battle and you have one clear objective.
Listen Now
Resources:
Breaking Barriers – Overcoming Self-Limiting Beliefs & Emotional Eating
Summer Fat Loss Fast Track Wait List
How To Leave A Rating & Review (thank you!!!)