Today’s episode is a mix of conversations on mindset, motivation, and self-awareness! These factors are the paths to YES and it’s important that you focus on them. Join us as we tackle this on this Q&A episode!

Here’s the link we mentioned in the episode to get a free 30-day trial of Audible and your 1st book free: audibletrial.com/primalpotential

Today’s winner gets a box of EnergyPlus!

We’re answering these questions in today’s episode:

  • How do you get your fasting blood sugar so low?
  • What choices can I make to be a positive me?
  • Consistency is something that I battle with. I start strong but then the motivation fades. What can I do to maintain that motivation?
  • What are the examples of identity journaling questions?
  • Why do I keep repeating the same old habits?
  • How do I keep my daily intake low in carbs but still take in 21g of fiber???

Win our next giveaways by leaving a review of the Primal Potential podcast on our Apple Podcasts page, leaving a review of  Chasing Cupcakes on Amazon, and/or tagging us on Facebook and Instagram and share with us your favorite episode of the program!

The winner of today’s giveaway gets a box of EnergyPlus!

You can send us your questions here!