Yes, we want results. We want to make progress yet we find ourselves repeatedly making choices that move us away from our goals. There are two primary reasons we make these not-so-helpful choices: fear of missing out and negativity. In today’s episode we’ll talk about how to overcome both and how fear of missing out is really not what you think it is.

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The Things That Hold Us Back

  • Not practicing persistence and consistency. What are they and how do we implement them?
  • Negativity
  • Fear of missing out

fear of missing out

Resources

Daring Greatly by Brene Brown

Real Talk about Self-Sabotage & Being a Quitter

Overcome Emotional Eating & Self-Limiting Beliefs

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