Yes, we want results. We want to make progress yet we find ourselves repeatedly making choices that move us away from our goals. There are two primary reasons we make these not-so-helpful choices: fear of missing out and negativity. In today’s episode we’ll talk about how to overcome both and how fear of missing out is really not what you think it is.
The Things That Hold Us Back
- Not practicing persistence and consistency. What are they and how do we implement them?
- Fear of missing out
Daring Greatly by Brene Brown
Real Talk about Self-Sabotage & Being a Quitter
Overcome Emotional Eating & Self-Limiting Beliefs