450: Food As Medicine – Coconut

Feb 6, 2018

I’m excited to kick off a new series on the podcast: Food As Medicine!

Every couple of weeks I’ll be featuring one food or ingredient and sharing it’s medicinal benefits!

This series is in no way meant to replace Western medicine but there is absolutely room for both approaches!

In today’s episode, we’re talking about the medicinal benefits of coconut. Don’t miss it!


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Episode 446: Bulletproof Coffee & MCTs

Coconut Oil & C Diff

Coconut Oil & Staph

Fatty Acids As Antimicrobials

Fatty Acids & Breast Milk

Fatty Acids & Candida

MCTs & Mastitis

A Review Of MCT Mechanisms

Thrive Market: Spectrum Organic Unrefined Coconut Oil

Thrive Market: Artisana Coconut Butter Packets

Thrive Market: Coconut Milk

In October 2019, our relationship with Thrive Market changed. They decided to put their marketing dollars in avenues outside of podcasting but we still think they’re a good choice if you’re looking to save money on health & personal care products.

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