It is so important to challenge yourself & step out of your comfort zone. If you want to create change in your life, you have to create change in your choices. In today’s episode, I’m introducing 5 ways you can challenge yourself today, this week and this month.

Plus, I’m doing a giveaway to encourage you to embrace these challenges (with a great attitude!)

To be eligible to win a Thrive Market or Amazon giftcard, you’ll need to do the follow prior to June 15th 2018:

  1. Follow @elizabethbenton on Instagram
  2. Tag @elizabethbenton in a post of a screenshot of or quote from your favorite Primal Potential podcast episode
  3. Include in the caption the way you successfully challenged yourself for a day or week

In October 2019, our relationship with Thrive Market changed. They decided to put their marketing dollars in avenues outside of podcasting but we still think they’re a good choice if you’re looking to save money on health & personal care products.

To join the wait list for the Fall 2018 12 Weeks to Transformation, please click here.