Being in a funk sucks but you don’t have to submit to your bad mood! In fact, getting yourself out of a funk is a skill you must build if you want to be consistent. Today’s episode has the strategy for you! You are not a victim of your bad mood but being in a funk can threaten your progress UNLESS you know how to pull yourself out.
You are in control of your own funk-extraction!
This is actually one of the weekly challenges from the Winter 2019 12 Weeks to Transformation spring group and I’m excited to share it with you!
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Register for the 12 Weeks to Transformation!Questions from Today’s Episode:
- How can you help yourself today?
- What are you able and willing to do today to help yourself?
- What do you want more of?
- What do you want less of?
- What’s hard?
- What’s in the way?
- What are you focused on when things feel hard?
- What’s in your power to change?
Don’t settle for the funk. Don’t allow it. Recover the person you were intended to be!
Learn more about the 12 Weeks to Transformation