I have a client who is struggling. She really wants to create change, she wants to end the struggle, but she’s not consistently doing the work. In today’s episode, I want to get really practical and talk about my coaching philosophy for these kinds of situations. How do you break out of a pattern? How can you end the struggle?
There IS a way out and we’re talking about those strategies today. I’ll share how I coach my client as well as how I continue to overcome my own struggles.
One of the strategies I talk about in my episode is keeping my home a place that sets me up for success. I don’t keep treats and snacks in my house, but here are some of the things I do keep. If you’re new to Thrive Market, make sure to register through the link thrivemarket.com/primalpotential so you can save an extra 25% on your first order and get a free 30-day trial membership.
Coconut aminos – I use this as a salad dressing base, marinade and I add it to cauliflower rice stirfry
Primal Kitchen Salad dressings – I like the Balsamic the best – I’m not a huge fan of the Greek. These also make great marinades for meat or veggies prior to grilling!
In October 2019, our relationship with Thrive Market changed. They decided to put their marketing dollars in avenues outside of podcasting but we still think they’re a good choice if you’re looking to save money on health & personal care products.