A NEW Approach to Crushing Your 2015 Goals

It sucks to not be happy with your body. It sucks to constantly be thinking about how you need to lose weight, how you aren’t happy with the way you look in your jeans, how you should eat better or exercise more. That SUCKS. And I can totally relate to feeling like you don’t have what it takes or nothing seems to work & you just don’t have it in you to stick to a healthy lifestyle plan. I’ve been there. It’s an awful place to be.

But I PROMISE you: you can do it. I PROMISE you: your life will be different. I PROMISE you: it will be worth it. I get so fired up when I talk to people about my 2015 coaching program because its so fundamentally DIFFERENT from everything else out there. I desperately want people to take the leap of faith and choose a NEW way of achieving your health goals, losing weight, and, most importantly, keeping it off. God, I want that so bad for you. I really do.

Stop living in _when...then..._EMBRACEI get so pissed off when I evaluate other programs on the market. It makes me crazy that people put together these one-size-fits all approaches to weight loss. That’s not how it works!!!! What about hormonal imbalances? What about preferences, lifestyles, schedules, goals, etc? What works for one person might be completely unreasonable for another!

Then there’s the time frame stuff…so many programs out there that provide you with a 30 plan. Essentially, most of them are nothing more than a 30-day set of rules. How does that address the underlying issues? What are you to do when the 30 days are up? How do you maintain? Have you just swept the REAL issues under the rug?

And then there is the lack of accountability. Anybody can sign up for a program. But what happens when you fall off the wagon? You just fade away and go back to your old habits with nothing but a little less money in your pocket. No fun.

That’s why I developed my unique, customized, one-on-one fat loss coaching approach. I wanted something totally different that would give you the highest possible chance of success. Here’s what is totally different about the Primal Potential approach:

  • The plan is totally customized. We will evaluate your current diet & lifestyle and identify small, incremental changes. We’ll find your minimum effective dose for fat loss and we’ll master it. We’ll gradually build upon those successes.
  • We’ll get to the root of your weight problem. Do you self-medicate with food? Are you an emotional eater? Do you binge? Do you severely restrict? Are you either “on” or “off”? Why? We’ll dig in – together – and understand those behaviors so we can put them behind you forever.
  • We will talk on the phone and game plan every single week. We’ll go over what’s working & what’s not. We’ll talk about what you’re struggling with and identify strategies to overcome it. We’ll constantly be adjusting and correcting.
  • You’ll have unlimited email access to me. When you’re struggling or feeling unmotivated we will work through it together. If I sense you starting to pull away or fall off track, I’ll gently bring it to your attention. We’ll talk about why. We’ll identify ways to reset your motivation and get you excited and back on track.
  • I won’t provide a list of rules and restrictions. I’ll help educate you via emails, newsletters, webinars and shared resources and we’ll study your body’s response to various approaches. Together, we’ll create your lifelong fat loss formula.
  • You’ll have access to numerous tools I’ve created to help you monitor your body’s response to change so you begin to identify the most powerful fat loss factors for YOU.
  • We’ll work together for an entire YEAR so we can navigate plateaus, setbacks and crush some MAJOR goals.

I couldn’t be more excited. This is your chance to make 2015 a transformative, empowered year and I’d really like to make the journey with you. For all the info on the program and to apply, click here. Wednesday is the last day to get your application in. Please, believe me, YOU CAN DO THIS. Don’t miss this opportunity. I believe in you and I want to help.


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2 replies
    • Elizabeth Benton
      Elizabeth Benton says:

      Hi Irene, no, not at all. Your body responds to it’s environment and whether you’re 22, 62 or 82 you can modify that environment with your food choices and lifestyle choices, create a totally new hormonal landscape and you will see changes. I have clients well past 62 who are seeing great results. Definitely possible. Absolutely possible.

      Reply

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