366: Want Fat Loss? Start Here

Jul 27, 2017

I recently did some 2 week journal reviews for my veteran Fat Loss Fast Track clients and decided it’s time to talk about the basics of fat loss and specific habits that will dramatically accelerate your results.

If you are trying but not getting results, this episode is for you.

If you aren’t trying but want results, this episode is for you.

If you feel stuck, unmotivated or unsure of where to start, this episode is for you.

If you think you know everything, this episode is for you. 😉

Hope you enjoy it!

Listen Now

Download Episode


ASCEND: Get on the wait list

Q&A 6 Fat Loss Breakfast

More on Breakfast

Golden Rules of Carbs & Fat Loss

Tracking: My #1 Recommendation

How To Leave A Rating & Review (thank you!!!)


The Primal Potential Podcast

Download a free chapter from Chasing Cupcakes.

Enter your first name and email below and I'll send over chapter nine from my best-selling book. 

Thanks! Check your inbox.