Do you rationalize choices that hold you back?

Is it possible that you’re actually telling rational lies?

Just because it’s your answer doesn’t mean it’s the truth.

In today’s episode, we’re looking at rational lies, times when we rationalize and how to break the patterns that keep us from living the lives we want.

Resources:

Get your copy of Chasing Cupcakes

Ready to do this work? Get started with Breaking Barriers!

Check out Fabletics and get excited to move more!

Here are some of my Fabletics favorites!

Related Episodes include:

Episode 348: Your Lies Become Your Truth

Episode 358: Tackling Excuses 

Hear me on the mindLOVE podcast with Melissa Monte! 

In today’s episode I mentioned tuna salad! Here’s how I make it:

  • Tuna
  • Pickles (I like dill)
  • Tomato
  • Celery salt or celery seed
  • Primal Kitchen Spicy Dijon Mustard from Thrive Market
  • I eat it out of a bowl but it’s also great on a Nuco Coconut Wrap (I get them from Thrive Market)

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