You cannot and will not make sustainable change without awareness. There is no denying that the most critical cornerstone of change is increased awareness.

In today’s episode we’re talking about what awareness actually means, how we can increase it and what behaviors and patterns reduce it.

No matter what change you want to create in your life, this is the most critical pattern to establish!

Register Now for Your Fall 12 WT!

If you want to watch all the video replays of our 4-part Change Maker workshop, you can do so here:

Resources:
Get all the details with the video below!
If you’re looking to get your hands on the Identity Journal I mentioned in today’s episode, watch the video above to learn more about the 12 Weeks to Transformation. The Identity Journal is a tool that is part of a greater system for change within the 12 WT.
To learn more about journaling in general, listen to episode 559 of the Primal Potential podcast!