If you want to accelerate your progress, increase your awareness. The cornerstone of creating change isn’t doing more stuff, it’s paying more attention.

Last night we kicked off a free 4-night workshop on becoming a change maker in your life. Each night, we’re focusing on one of the four pillars to lasting change.

Too many people create for themselves a vicious cycle of frustration, planning, restriction, drifting, repeat. The approach to change cannot continue to just be: “Do more! Add more! Follow someone else’s rules.”

It’s relatively mindless, which makes it straight forward, but it’s not effective.

Instead of focusing on the next thing you should do or the set of rules you’re trying to follow, create this criticial foundation of awareness. It is the non-negotiable cornerstone of all my work with my clients.

If you want to work smarter instead of harder, if you want to make sure you don’t keep doing and undoing the same work on the same struggle for the next year, watch this session on creating awareness.

If you found this helpful, part 2 on alignment will absolutely blow your mind. Watch it here.

To watch part 3 on advancement, becoming someone who consistently takes action, click here.

To watch part 4 on adjusting, becoming someone who has clarity on what you want and making sure what you’re doing it working, click here.

To learn more about the 12 Weeks to Transformation, click here.