You guys – this is such a huge day! My first book – Chasing Cupcakes – is now available! This isn’t a book that is going to help you learn. This is a book that will help you CHANGE. I cannot wait for you to read it!

If you would rather listen to this blog than read it, please click play below. Otherwise, keep on reading! 

I considered writing a book about hormones. I thought about writing about nutrition or anti-diet fat loss. But, I didn’t. Chasing Cupcakes isn’t about hormones, nutrition or fat loss.

Here’s why: there are a ton of amazing resources on those topics. But more importantly:

We already have enough information.

We know the things would could or should do – whether that is eat less, eat better, spend less, exercise more or anything in between.

We KNOW what to do.

What I needed when I was deep in my struggle with obesity, debt and depression was a tool to help me actually DO the things I wanted to do.

I needed the tools and resources to help me CHANGE. I didn’t need to know more. I needed to do more.

I needed help overcoming my excuses, exceptions, doubts and delays.

So, that’s the book I wrote.

Chasing Cupcakes is a tool book, not a rule book.

If there is a change you want to make in your life – this book will help you make it happen.

It doesn’t matter if you want to get out of debt, lose weight, start a business or anything in between – Chasing Cupcakes will help you create change in your life – big or small.

If you want to hear more about the book, the writing process or the formats available and where you can find it, definitely tune in to episode 552 of the Primal Potential podcast. I’m sharing the story behind the title and answering your questions about the book.

In the meantime, you can buy it on Amazon.com.

I can’t wait to hear what you think of the book!