552: Chasing Cupcakes

Jan 10, 2019

At long, long last, my first book – Chasing Cupcakes – is finally available! You can purchase it here!

It would have been easy to write a book about nutrition, hormones or fat loss, but that’s not the book I wanted to write. I wanted to write a book that hadn’t already been written. There are hundreds, if not thousands, of amazing books about nutrition, hormones and fat loss. Besides, that wasn’t the book I needed when I was deep in my own personal struggle with obesity, binge eating, excuses, exceptions, doubt, delay and debt.

In the thick of my decades-long struggle, I knew exactly what to do. I could have talked for hours, if not days, about all the changes I could make to lose weight, get healthy, pay off my debt and everything in between. I didn’t need more information.

For me, the problem was that I wasn’t doing all the things I knew to do. I knew how to lose weight, in theory, but what I didn’t know was how to get myself to do the work. I didn’t know how to end the excuses and exceptions. I knew how to get out of debt – I had thousands of strategies and action-plans. What I didn’t know was how to consistently get myself to do the work.

That’s the book I needed. So, that’s the book I wrote.

Today, I’m excited to share with you the story behind Chasing Cupcakes and to answer all your questions about the book and the writing process! I have been waiting for this moment for so long and I hope you love the book as much as I do!

Buy Chasing Cupcakes!


Buy Chasing Cupcakes!

Related Episodes Include:

Episode 204: My Mom is on the Show! 

Episode 211: Thin People & Food Issues (My Sister is on the Show)

In October 2019, our relationship with Thrive Market changed. They decided to put their marketing dollars in avenues outside of podcasting but we still think they’re a good choice if you’re looking to save money on health & personal care products.

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