When I challenge people to identify WHY they self-sabotage and WHY there is a gap between what they want and what they do, one thing that continuously arises is fear of missing out.

You know, you’ve decided to stay away from sugar but then someone brings cupcakes into the office and you just don’t want to miss out on them…

Well, this weekend I was working on revisions for one of my upcoming courses and I decided to take on this fear of missing out and I thought I’d give you a sneak peak! Check out the short video below where I describe why fear of missing out is REALLY not what you think it is and I ask a very important question:

When you say “yes” to that thing you don’t want to miss out on, what are you saying “no” to?

I am hosting a FREE webinar to kick off the new year & help you crush your goals in 2016. I want 2016 to be different for you. I don’t want you to set a goal, wish for it and then fall prey to temptation, frustration and avoidance. I am GOING to help you overcome your barriers. Grab your spot for this webinar – you absolutely don’t want to miss it!

If you want more info on self-sabotage, listen to this powerful podcast episode on the 5 most common ways we self-sabotage